Anne's.journey - Aiming.to.be.thin.

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Day 5 - February 28

Breakfast: 1/2 red apple, quick added 30 calories

Lunch: 100 g grilled chicken breast
1 grapefruit, 100 quick added calories

Dinner: 300 g Greek yoghurt
toast

(total 769 calories)

Water: 2 l

“If every day were like today… You’d weigh 42.4 kg in 5 weeks”

Day 4 - 27 February

Breakfast: 1 banana

Lunch: 100 g grilled chicken breast
20 g grilled chicken liver

Dinner: 1 cup nonfat milk
2 waffles

(total 544 calories)

Water: 2 l

“If every day were like today… You’d weigh 41.4 kg in 5 weeks”

Day 3 - 26 February

Breakfast

Oatmeal, Non Fat Milk, 1 cup cooked

Lunch

Quick Added Calories, 200 calories

Chicken Breast, Grilled- No Fat/Skin 150 g

Quick Added Calories, 30 calories

Quick Added Calories, 20 calories

Dinner

Mcdonald’s - Medium French Fries

Mcdonald’s - Hamburger

2 l water

(total 1,246 calories)

“If every day were like today… You’d weigh 45.0 kg in 5 weeks”

I screwed up today. Ate a lot. Fuck it! I feel so ashamed!